Want to get your classroom moving (and learning!) while promoting your own well-being? Explore these resources packed with strategies that incorporate physical activity into your curriculum. These movement-rich lessons will not only energize your students but also prioritize your own health and well-being, creating a win-win for everyone.
Explore these insightful resources:
30+ Movement Strategies to Boost Cognitive Engagement:
Activating Minds and Bodies to Maximize Student Learning
By: Rebecca Stobaugh
Discover the joy and power of truly embodied learning. This book of instructional strategies by best-selling author Rebecca Stobaugh helps K–12 teachers create a culture of engagement that is as fun for students and teachers alike as it is effective in making the learning stick.
“All teachers, no matter their subject area, will benefit from the wealth of strategies in this book. Stobaugh’s biggest strength is in crafting real-world examples that show readers how to customize active learning for their particular context.”
— Tom Krawczewicz, director of faculty resources, DeMatha Catholic High School, Maryland
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The Principal’s Backpack: Tips and Tools
for Managing Yourself (So You Can Manage Everything Else)
To successfully navigate the journey’s ups and downs, principals need to rely on the appropriate gear. In The Principal’s Backpack, Nancy
Karlin Flynn draws on her background as a hiker and her experience leading schools to provide ways to not only survive but thrive as a school leader.
“As a principal, I wish I could’ve had a book like The Principal’s Backpack: Tips and Tools for Managing Yourself (So You Can Manage Everything Else). This book is a guide for new and experienced principals. The Principal’s Backpack not only includes information and tips on important skills like staying organized, goal setting, networking, and communicating but also includes critical information like learning to unpack your backpack with self-care, grace, and self-compassion. What a great resource for leaders!”
— Dr. Rosa Isiah, director of elementary, equity, and access, Norwalk La Mirada USD, California
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Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being 
By: Tina H. Boogren, Timothy D. Kanold
Educator and teacher self-care can be challenging, but embracing a holistic health and wellness plan can improve your physical, mental, emotional, and social well-being both inside and outside of school. This reflective journal provides the ideas and guidance you need to support you on your wellness journey.
“This book will change your life. The transformative power of understanding wellness at the granular level will propel you to success in living your best life at home and in the classroom. Dr. Kanold and Dr. Boogren will motivate you to carve out space in your daily routine to achieve your best self. Go ahead, superstar educator: open up this book and start living your best life now.”
— Sarah Svendsen, kindergarten teacher, Pine Crest School, Florida
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Coming soon
180 Days of Physical Wellness for Busy Educators
Access 36 weeks of daily self-care to support your physical health and wellness throughout the school year. Subscribe to our email updates to get notified when the book is released.
