CAN 
US/Global
Healthy Teachers, Happy Classrooms
Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being
Bestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom.
Add this eBook to your credit card purchase and gain immediate access.
eBooks are available on desktop, Android, and iOS via Adobe Digital Editions. eBook purchases are limited to one eBook per title, per account. Please visit the eBook FAQ for more information.
How to beat teacher burnout, manage stress, and increase your health, wellness, and efficacy
Best-selling author Dr. Marcia L. Tate delivers 12 principles proven by brain research to help you thrive. From finding your purpose to weaving laughter into your day to moving your body, each chapter digs into the benefits of one principle, reveals simple ways you can turn the concept into action, and shares suggestions for bringing the practice to life in your classroom.
Avoid burnout with these self-care tips for teachers and other educators:
- Understand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout.
- Learn practical strategies proven to help you live better, live longer, and become a better teacher.
- Integrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others.
- Translate your wellness to the classroom, creating happy, ready-to-learn students.
- Maintain a lifestyle of happiness and health for long-term success.
Related Topics
Educator WellnessLeadershipTeacher Efficacy
Additional Information
“Marcia L. Tate is one of my heroes. One of the best presenters I’ve ever seen, Marcia shares wise, powerful, helpful strategies and tools. In this book, especially relevant in these challenging times, she turns her attention to healthy principles for better lives. Anyone interested in living a healthier life—and isn’t that all of us?—will get a lot out of reading this book.”
“Once again, Marcia L. Tate knocks it out of the park with her keen insights about the brain and self-care. She provides many practical strategies for teachers to reduce their feelings of burnout and reignite their passion for the profession. This book will change your life.”
“This book is a must-read for educators looking to reduce stress and maximize their impact on student learning. Marcia L. Tate’s longevity principles have helped me manage my stress and show up ready to address the needs of all our students.”
“Marcia has once again captured the pulse of education with this timely, important book! She provides a recipe with twelve ingredients to improve health, longevity, and happiness in your life. Her brain-friendly action plans describe what, why, and how to take care of yourself in these difficult times. I highly recommend adding this stress-relieving book to your reading list for improving your classroom and personal well-being. Destined to be a best-seller!”
When can I access my eBook? Your eBook will be accessible through VitalSource once your payment has been processed.*
*When using a check or purchase order, the order submitted online will not be processed until Solution Tree receives the check or a copy of the signed official purchase order. Your purchase order must note payment terms of net 30 days. We cannot process purchase orders that do not note these payment terms. Please submit all payments to [email protected].
How do I access my eBook?
To access your eBook:
- Create a free VitalSource account by visiting VitalSource.com. If you already have a VitalSource account, please log in to your account.
- Paste the redemption code that Solution Tree will email you in the “Redemption Code” field on VitalSource.com/Redeem. (Note: You can also access your redemption code within your Solution Tree account under the “eBook” section.)
- Click “Redeem.”
- Enjoy! Once your code is redeemed, your book will be added to your VitalSource Bookshelf and can be read anytime, anywhere.
What are the technical requirements for accessing the eBook? A VitalSource account is required. To sign up for your free account, please visit VitalSource.com.
What if I have trouble accessing my eBook? Please contact VitalSource by emailing [email protected] or by utilizing their Live Chat feature.
What are the shipping and handling costs? There are no shipping or handling costs associated with eBooks. For paperback and hardcover book purchases, standard shipping costs apply. Please visit the Product Orders page for more information on shipping and handling costs.
Can I purchase multiple copies of the same eBook? Bulk orders are not currently available through the website. Website purchases are limited to one eBook per title, per account. If you want to order multiple copies of an eBook, please contact customer support at [email protected].
What if I need to request a refund on my eBook order? RETURN POLICY: We are unable to accept returns or cancel previously placed eBook orders.
